nutritionally reviewed guide for introducing solids to your baby + tried and tested recipes your children will love.
Welcome to Sprout - Baby's First Foods
Whether you've already started your baby on solids, or are planning to in the near future, following a few simple techniques and understanding how to transition them through the various developmental stages will help make the path a little smoother and foster a healthy, happy relationship with food.
Our nutritionally reviewed* resource provides answers to all the obvious questions you'll have and sheds light on those you haven't yet considered. It's full of helpful tips and tricks for parents who have already introduced solids to their baby AND those where it is on the horizon along with a special 30 day introductory food plan with recipes and tips to help set you on the right path from the get go.
*Your Baby's Food Journey: Easy Step by Step Guide is a practical resource of suitable foods, preparation information, advice and tips for overcoming and avoiding hurdles whilst introducing solids to your little one. Whilst not specifically a nutrition guide, it has been reviewed by an experienced Registered New Zealand Nutritionist to ensure accuracy and give you peace of mind as you embark on this new journey.