What is included in the resource? 

Your purchase of Your Baby's Food Journey provides you with a comprehensive resource designed to guide you through the steps of introducing solids to your little one.

This resource makes it easy to get started by pulling together the answers to a raft of key questions you may have whilst guiding you through your baby’s food journey with information, tips, and recipes to help you along the way. We know that the first few weeks as you enter this new phase can seem daunting as you consider what foods to introduce first and when, so to help make it easy, we’ve included an easy to follow first month introductory plan with recipes.

Each of the developmental stages of your baby’s food journey are included in the resource, so you’ll be supported right from those first tastes through to your toddler and young children joining in with family meals; making this resource suitable for parents of babies aged between roughly 6-14 months.

Why can I trust Sprout for good advice around introducing solids to by baby?

The practical information included in this resource is based on extensive research as well as experience, both with our own babies and others. The resource has also been reviewed by an experienced Registered New Zealand Nutritionist and aligns with New Zealand Ministry of Health Guidelines, so you can rest assured that the information and advice contained is accurate, nutritionally sound, and tried and tested.

When is the right time for me to buy the plan?

You can buy the plan at any time! You may have a young baby and be thinking ahead to starting solids - this guide will give you all the information you need to feel well prepared to get started on this journey with your baby as well as a handy day by day plan for the first month. Or, you may have already started to try a few tastes of solid food with your baby but be feeling a bit overwhelmed - what foods next?; how and when do you change the texture?; what about if you’ve struck a hurdle? There are tips, tricks, ideas and information for each of the developmental stages of baby’s food journey included, so there is something for everyone - whatever stage you need help with!

How do I know my baby is ready to start solids?

It is recommended that babies begin complementary feeding (trying some solid food in addition to their milk) around six months of age, but not before four months and not after seven months. Each baby will be ready in their own time - this guide covers all the signs and developmental milestones your baby may exhibit to indicate they’re ready for this exciting new step.

How quickly will I receive the resource?

Instantly! Once you have completed your purchase, you will receive an email to the email address you provided during checkout that contains a link to download the Sprout resource – it’s as simple as that.

What methods of payment are supported?

We accept payment via Visa, MasterCard or Amex, or alternatively you can pay via your PayPal account. Follow the easy onscreen instructions once you have added the resource to your cart to select your preferred method.

What other support is available? What if I have more questions?

We are here to help and only too happy to answer any questions you may have. Your first port of call for further information is via our Facebook page, which is regularly updated with tips and tricks to try at home, recipes and articles of interest, as well as answers to any burning questions you and others may have.